Course curriculum

    1. Hips in front of the Arc

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    1. Hips in front of the Arc

    2. Hips on the Arc Supine 1

    3. Hips on the Arc Supine 2

    4. Hips off the Arc

    5. Feet on the Arc

    6. Head on the Arc

About this course

  • £200.00
  • 7 lessons
  • 1 hour of video content