Course curriculum

    1. Preview of Tower Lesson 1 - Roll Backs.mp4

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    1. Pilates Studio Tower Induction Course About

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    2. Short Course Video Overview

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    3. Tutors and Support for your online learning

    1. Comparing the Tower and the Cadillac

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    2. The parts of a Standard Pilates Cadillac / Trapeze Tower (Stott Pilates Cadillac - as an example)

    3. Running through the Set up of a Tower (In this case a Balanced Body Allegro 2 Tower)

    4. Understanding Safety Strap use with a Tower (Align-Pilates Wall mount or Reformer mount tower)

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    1. Pilates Studio Tower Induction Course repertoire and workout_Part1

    2. Mbodies Tower Induction Workout

    1. Pilates Studio Tower Induction Workout link away from the Portal

    2. 1 : Push Through Bar

    3. 2 : Roll Down Bar

    4. 3 : Leg Springs

    5. 4 : Arm Springs

    6. 5: Miscellaneous

    1. Pilates Studio Tower Induction Course Assessment Protcol

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About this course

  • £370.00
  • 17 lessons
  • 2 hours of video content