Course curriculum

    1. Lesson 7 - Push Through Bar

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    1. Tower Repertoire Video Summary

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    2. Tower Repertoire Course Overview

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    1. Lesson 1 Roll Backs.mp4

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    2. Lesson 2 RDB.mp4

    3. Lesson 3 RDB.mp4

    4. Lesson 4 RDB.mp4

    5. Lesson 5 RDB.mp4

    1. Lesson 1 PTB.mp4

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    2. Lesson 2 PTB.mp4

    3. Lesson 3 PTB.mp4

    4. Lesson 4 PTB.mp4

    5. Lesson 5 PTB.mp4

    6. Lesson 6 PTB.mp4

    7. Lesson 7 PTB

    8. Lesson 8 PTB

    1. Lesson 1 Leg_S.mp4

    2. Lesson 2 Leg_S.mp4

    1. Lesson 1 Arm_S.mp4

    2. Lesson 2 Arm_S.mp4

    3. Lesson 3 Arm_S Rowing.mp4

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About this course

  • £500.00
  • 24 lessons
  • 4 hours of video content