Myofascial Release Accessories used on this Course
FREE PREVIEWAn Introduction to Fascia
Contraindications for Myofascial Release
Tips & Precautions For Myofascial Release Techniques
Balancing Practical Myofascial Release with Scientific Debate: A Comprehensive Discussion
Self Myofascial Release with Body Working Balls
Partner Releases With Body Working Balls & Spikey Balls
The Efficacy of Test, Release, and Retest in Myofascial Therapy
FREE PREVIEWTest,Release,Retest : Pelvic Floor
Test, Release, Retest: Glutes & Piriformis Line
Test, Release, Retest: Focusing on Your Hamstrings
Test Release Retest - Erector Spinae, Supraspinal
Test Release Retest - ITB
Test Release Retest - Obliques & Intercostals
Test Release Retest - Latissimus Dorsi
Test Release Retest - Quadriceps
FREE PREVIEWTest Release Retest - Psoas
Test Release Retest - Abdominals
Test Release Retest - Pectorals
Test Release Retest - Adductors
Optimising Performance and Recovery: Release, Strengthen, then Flex
FREE PREVIEWRoll, Strength & Flex - Pelvic floor and glutes
Roll, Strength & Flex - Abs, Obliques, Psoas
Roll, Strength & Flex - Quads, Hams, ITB
Roll, Strength & Flex - Lats & Pecs
FREE PREVIEWRoll, Strength & Flex - Adductors & ITB
Self Release With Foam Rollers
