Pre Course Reflection
Download M3 C1 Lesson 1
What is Diastasis Recti Abdominis ?
Download M3 C1 lesson 2
The Anatomy of a DRA
Download M3 C2 Lesson 1
Assessing the Client for DRA
Download M3 C2 Lesson 2
Assessing Movement Patterns in clients with DRA
Download M3 C2 Lessons 3 - 5
Load Transfer Ability
Observation and Palpatation of the Abdominal Wall
Assessing the Gap
Download M3 C3 All Lessons
The Connection Between DRA & Pelvic Health
Pilates & DRA Rehabilitation
Pilates Based Programming for the Client with DRA part 1
Pilates Based Programming for the Client with DRA part 2
Exercises to Treat with Caution in Clients with DRA
End of course Reflection
M3 References and Resources
Module Multiple Choice Quiz :- 75% pass mark
