Course curriculum

  • 1

    Pilates Apparatus Repertoire - Free Taster Lessons

    • Preview of Reformer Footwork Lesson 1 _ Footwork _ Toes on Footbar

    • Preview of Tower Lesson 1 Roll Backs.mp4

    • Preview of Lesson 1 Chair Footwork.mp4

    • Preview of Lesson 1 Arc Barrel