Pilates Tower Instructor Pilates Cadillac Teacher Training

Mbodies Pilates Half Cadillac / Tower Repertoire Module 163 Exercises

This Online Pilates Tower Instructor Training Repertoire course covers an extensive 'classical' & 'contemporary' Pilates Tower Teacher Training Exercises. 163 Exercises on the Pilates Half Cadillac. Designed for Pilates Instructors

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Course curriculum

1

Introduction
- Tower Repertoire Video Summary
  FREE PREVIEW
- Tower Repertoire Course Overview
  FREE PREVIEW
2

Roll Down Bar
- Lesson 1 Roll Backs.mp4
  FREE PREVIEW
- Lesson 2 RDB.mp4
- Lesson 3 RDB.mp4
- Lesson 4 RDB.mp4
- Lesson 5 RDB.mp4
3

Push Through Bar
- Lesson 1 PTB.mp4
  FREE PREVIEW
- Lesson 2 PTB.mp4
- Lesson 3 PTB.mp4
- Lesson 4 PTB.mp4
- Lesson 5 PTB.mp4
- Lesson 6 PTB.mp4
- Lesson 7 PTB
- Lesson 8 PTB
4

Leg Springs
- Lesson 1 Leg_S.mp4
- Lesson 2 Leg_S.mp4
5

Arm Springs and Rowing
- Lesson 1 Arm_S.mp4
- Lesson 2 Arm_S.mp4
- Lesson 3 Arm_S Rowing.mp4
  FREE PREVIEW
6

Baby Arm Chair Emulated Arm Springs
- Lesson 1 Baby Arm_S.mp4
  FREE PREVIEW
- Lesson 2 Baby Arm_S.mp4
- Lesson 3 Baby Arm_S.mp4