Course curriculum

  • 1

    Pilates for Female Pelvic Health Qualification an overview

    • Meet your tutor

    • Why does Female Pelvic Health Matter ?

    • Qualification Contents and Aims

    • Is this Qualification for You ?
  • 2

    Introductions to the four stand-alone modules comprising the Qualification

    • The Pelvic floor and Core : Foundations in Anatomy and Function

    • Dysfunctions in Pelvic Health: Can Pilates Help ?

    • Diastasis Rectus Abdominis: Core restoration using Pilates

    • Functional Pilates Programming for Pelvic Health