Course curriculum

    1. Preview of Reformer Footwork Lesson 1 - Footwork Toes on Footbar

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    1. Short Video Overview of the Course

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    2. About this Course and how it is Structured

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    1. Pilates Studio Reformer Induction Course Tutors and Support

    2. Parts of the Reformer, adjusting the Reformer getting on and off correctly

    1. About the Induction Workout and Mbodies expectations when you learn it

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    2. The Reformer Induction Workout for you to learn and teach

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    1. Learning the Repertoire - links for learning away from the portal

    2. Lesson 1- footwork-plies

    3. Lesson 2- Legs in Straps

    4. Lesson 3- Hands in Straps

    5. Lesson 4- Long-Short Box Series

    6. Lesson 5- Elephant Series

    7. Lesson 6- Stretches-

    8. Lesson 7- Jump Board

    1. Download to support preparation for your Assessment

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About this course

  • £370.00
  • 16 lessons
  • 2 hours of video content