Mid Life and Beyond Bundle
Our two Pilates instructor-based mid-life and beyond courses in a value bundle: Pilates for Midlife health and menopause, plus Understanding Osteoporosis. Please scroll down for details of the courses or curriculum incl
Here are all the courses that are included in your bundle.
All Courses, Special Populations Education
Online Pilates Teacher Training to understand changes in Mid-Life and particularly Menopause, and how as instructors, with knowledge from this course, we can adapt our teaching to benefit our clients during this phase of their lives.
£150
All Courses, Special Populations Education
A Pilates for Osteoporosis Instructor Teacher Course to understand Bone Biology, Osteoporosis and Osteopenia - and how Pilates exercises should be adapted to avoid bone-negative exercises. A module in the Mbodies Women's Wellness Qualification
£150